zen and the art of taking yoga seriously
i have never liked yoga.
in fact i would go so far as to say that at times the word 'hate' has been employed to describe my feelings towards the passe, tree-hugging pastime that continues to sweep the nation in it's various guises.
i have always been a firm believer that exercise should involve sweating, panting and booty shaking at the very least. and thus the only physical activity ever to qualify as worthy of my time has been dancing. and sex.
but since i have become a dedicated student of the art of the pole, i have decided that i need the stretching and the breathing and the zen-ing that only yoga can provide.
and i've finally found a class i like, and a teacher who doesn't make me want to douse myself in chemicals and set myself alight in the middle of the 'goddess chant'
and speaking of the 'goddess chant', i must admit i'm still not down with the chanting. i mean, puh-lease. we're in the middle of bondi, our cars are parked outside, and half of us are wearing 'stella mccartney for adidas'.
WE. ARE. NOT. ON. THE. BANKS. OF. THE. GANGA. FOR. FUCK'S. SAKE.
but apart from the fruity chanting i am enjoying the hardcore stretching and the breathing exercises. and i'm trying really, really hard to "zone out" during class.
the problem is, relaxing doesn't come very easily to me. i find it incredibly difficult to "switch off", whether during yoga, massages (which i have only recently started to be comfortable with) and all other 'inward' activities.
its really fucking frustrating. and kinda funny at times too.
and thus i present to you:
'la nadine's internal monologue during friday morning's 90 minute yoga class'
- mmmmm...lying down...gently breathing...sooooo goood....i could stay like this forever...
- oh, damn, she wants us to sit up now...
- i'm so not down with this chanting business...everybody else seems to be well into it...
- hey, isn't that guy a football dude...i think he is...i bet he's just here to pick up girls...he's pretty into the chanting...maybe he just really digs yoga...
- when are we gonna stop chanting and start stretching...
- oh, for fuck's i'll give it a go...
- ohmmmm...
- nup, not gonna happen...
- he he...they all look so funny, chanting with such gusto...
- 'gusto' is such a good word. i should use it more often...
- oh fuck, she caught me with my eyes open...
- c'mon, try and take this seriously...its good for me...
- geez the teacher looks like sarah jessica parker. although sjp probably wouldn't wear those leggings. or would she?
- yay! the chanting is over. THE CHANTING IS OVER!
- ooooh, dog pose...easy start...good...
- oh, so glad nobody is behind me right now...this isn't my best look...arse in the air...legs akimbo...
- 'akimbo'...there's another great word...i should try and incorporate that into a blog post soon...
- CONCENTRATE ON THE YOGA!
- okay, tree pose...i can do this one...but am i doing it right?
- wow, that girl is really flexible...and pretty...i want to be that flexible...and pretty...actually i'm pretty flexible...
- fuck my balance is off today...maybe cause i didn't eat breakfast...i hope angela and i go for breakfast after this...i really feel like parmesan scramble...
- oh fuck me i'm doing it again. i'm the worst concentraterer ever...
- i love these shoulder stand poses...i feel like a kid...
- ooooh, i never felt like this when i was a kid...
- woah, that's really sexual...maybe i'm not doing it right...but i think i am...oh, i don't know...
- i wonder if i'll shag anybody this weekend...its been a little while now...well, not that long, but long enough...
- oh, everybody is lying down now and covering up with blankets and eye masks...i love this bit...
- try and think relaxing thoughts...no more sex and food brain...think about peaceful stuff...
- are the others really thinking peaceful thoughts?
- or any thoughts?
- why do i have so much trouble with the not thinking?
- i wonder if the teacher can tell i'm bad at relaxing...she must know...
- oh, my fists are clenched...lucky they're under the blanket...she can't have noticed...
- is everybody still lying down? what if they're not? maybe they're all staring at me...
- oh, she just said to get up slowly, in "our own time"...
- that sux...i'm enjoying the relaxing...not that i'm really relaxing...but i like lying here...
- i'm going to try and relax better next time...
- oooh, time for parmesan scramble...
...
...
...
...
namaste.
*bows*

